(954) 924-1133
1205 S 21 Ave · Hollywood, FL 33020










PILATES


Age: 4 years - Adult

Pilates when taught to children is a method of exercise designed to deliver the ultimate workout for children in a gentle and effective manner. The outcome is better posture, stronger and flexible muscles, improved concentration and gross motor development.

With adults, Pilates will strengthen, stretch and balance the body. Practiced faithfully, Pilates yields numerous benefits.

Benefits of Pilates:

  • Increased Flexibility
  • Improve Core Muscle
  • Total Body Coordination
  • Total Body Conditioning
  • Better Overall Posture
  • Pain And Tension Relief
  • Enhanced Athletic Performance
  • Mind - Body Awareness


Click on a class below for more details:
PILATES FOR CHILDREN
infant-6 years
DANCE
2½-10 years
MARTIAL ARTS
3 - 7 years
OPEN PLAY
infant-7 years

Copyright ©2006 MUZART. All Rights Reserved
Web Site Design by Creative Marketing Concepts, Inc.